{"product_id":"arms-hypertrophy-program","title":"Arms Hypertrophy Program","description":"\u003cp\u003e\u003cstrong\u003eArm Hypertrophy Program: Workout Plan Description\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eThe Arm Hypertrophy Program is designed to increase muscle size and definition in the biceps, triceps, and forearms. This 4-week plan includes three workouts per week, focusing on progressive overload, varied repetition ranges, and targeted exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProgram Structure\u003c\/strong\u003e\u003cbr\u003eThe program combines compound and isolation exercises, with each workout targeting different aspects of arm training for balanced development.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Components\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e- Progressive Overload: \u003c\/strong\u003eGradually increase weights and intensity.\u003cbr\u003e\u003cstrong\u003e- Varied Repetition Ranges:\u003c\/strong\u003e Low, moderate, and high rep ranges for comprehensive muscle stimulation.\u003cbr\u003e\u003cstrong\u003e- Targeted Exercises: \u003c\/strong\u003eFocused on biceps, triceps, and forearms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003cbr\u003e- Increased Muscle Size\u003cbr\u003e- Enhanced Definition\u003cbr\u003e- Improved Strength\u003cbr\u003e- Balanced Development\u003c\/p\u003e\n\u003cp\u003eCommit to this program for noticeable arm size and strength improvements in just a few weeks. Transform your arms and boost your upper body aesthetics!\u003c\/p\u003e\n\u003c!----\u003e","brand":"The New Human","offers":[{"title":"Default Title","offer_id":50070280274251,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3547\/2971\/files\/Screenshot2024-07-19162332.png?v=1721402999","url":"https:\/\/thenewhumanacademy.com\/products\/arms-hypertrophy-program","provider":"The New Human Academy","version":"1.0","type":"link"}