{"product_id":"shoulders-hypertrophy-program","title":"Shoulders Hypertrophy Program","description":"\u003cp\u003e\u003cstrong\u003eShoulder Hypertrophy Program: Workout Plan Description\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverview  \u003c\/strong\u003e\u003cbr\u003eThe Shoulder Hypertrophy Program is designed to increase muscle size and definition in the deltoids, traps, and surrounding shoulder muscles. This 4-week plan includes three workouts per week, focusing on progressive overload, varied repetition ranges, and targeted exercises to ensure comprehensive shoulder development.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProgram Structure\u003c\/strong\u003e\u003cbr\u003eThe program combines compound and isolation exercises, with each workout targeting different aspects of shoulder training for balanced muscle growth and symmetry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Components:\u003c\/strong\u003e\u003cbr\u003e- Progressive Overload: Gradually increase weights and intensity to maximize shoulder growth.\u003cbr\u003e- Varied Repetition Range*: Incorporates low, moderate, and high rep ranges to stimulate all shoulder muscle fibers.\u003cbr\u003e- Targeted Exercises: Focused on the anterior, medial, and posterior deltoids, as well as the trapezius muscles.\u003c\/p\u003e\n\u003cp\u003eBenefits \u003cbr\u003e- Increased Shoulder Muscle Size  \u003cbr\u003e- Enhanced Shoulder Definition  \u003cbr\u003e- Improved Strength and Stability  \u003cbr\u003e- Balanced Shoulder Development  \u003c\/p\u003e\n\u003cp\u003eCommit to this program for noticeable shoulder size and strength improvements in just a few weeks. Transform your shoulders and enhance your upper body aesthetics!\u003c\/p\u003e","brand":"The New Human","offers":[{"title":"Default Title","offer_id":50280901640523,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/3547\/2971\/files\/Screenshot2024-08-29161924_e3b96dcc-7bb1-40e7-bf7f-ad4aaccbf49d.png?v=1724945224","url":"https:\/\/thenewhumanacademy.com\/products\/shoulders-hypertrophy-program","provider":"The New Human Academy","version":"1.0","type":"link"}